Awakening doesn't happen in the mind.

It happens in the nervous system.

And just like consciousness evolves in stages, the nervous system moves through distinct states that determine how much of life we are able to hold — love, responsibility, visibility, leadership, intimacy, money, and impact.

Auratherapy was built on this understanding.

The Vibe & Glow event series is the living expression of it.

The Two Stages of Awakening

The first thing we want to name is this:

Awakening is not a single moment. It's a progression.

There are two stages of awakening, and each corresponds to a different nervous system state.

Stage One: Safety & Regulation

The first stage of awakening is deeply internal.

This is where awareness turns toward patterns that once ran unconsciously — conditioning, reactions, survival strategies.

At the nervous system level, this stage is about safety and regulation.

For many people, this is the first time their body learns: "I am not under constant threat."

That it can slow down. That it can feel. That it can be present — here — without bracing for what's next.

This stage is foundational and non-negotiable.

Without safety, the nervous system cannot be present. Without presence, there is no choice — only reaction.

Regulation allows the system to stabilize in the present moment instead of living in perceived danger.

Where Most Healing Stops

But for many people, regulation becomes the destination instead of the foundation.

Entire identities form around staying calm, grounded, untriggered, and contained.

The nervous system learns that safety only exists in predictability, self-control, and familiar circumstances.

And sometimes what we call "healing" quietly becomes avoidance of discomfort and growth.

This is where awakening often stalls.

Stage Two: Expansion & Capacity

The second stage of awakening is not inward. It's outward.

This is when consciousness moves into expression, responsibility, leadership, creation, intimacy, money, and impact.

At the nervous system level, this stage corresponds to expansion — the deliberate stretching of capacity.

Expansion activates the nervous system by nature.

More visibility means more exposure. Leadership brings more responsibility and emotional load. Impact introduces uncertainty.

This activation is often misinterpreted as stress or "something going wrong."

But it isn't. It's capacity being built.

The Missing Piece: Regulation As We Expand

The second stage of awakening teaches something critical:

We do not regulate instead of expanding. We regulate as we expand.

Regulation keeps the nervous system resourced. Expansion teaches the body that growth is not danger.

Avoiding expansion may feel safe — but it keeps us small.

And expansion requires more than mindset work. It requires an identity upgrade.

Not a belief layered on top of the same nervous system, but a body that has learned — through lived experience — that it can survive success, visibility, responsibility, stress, and power.

This is why strategy or mindset alone never creates sustainable growth. The body must be included.

Why Auratherapy Uses Scent, Breath, and Movement

This is where Auratherapy comes in.

We use aromatherapy because the nervous system does not change through ideas alone. It changes through sensory input.

Essential oils are not the awakening itself. They are the regulation tool.

Scent communicates directly with the nervous system — bypassing thought and story and speaking straight to the body.

Breath is the activation.

Breath turns scent into lived experience, allowing regulation to happen in real time — not just in theory.

Movement completes the circuit.

Through yoga, Pilates, and dance, the body builds muscle memory for expansion:

•   staying present while activated

•   tolerating sensation without shutting down

•   moving energy instead of bracing against it

This is the foundation of our VIBE & GLOW process — integrating somatic movement, scent, and breath to create embodied change.

Why We Do This in Community

Rituals practiced alone are powerful.

But rituals practiced in community are transformational.

When we regulate, move, breathe, and expand together, the nervous system learns something it cannot learn in isolation:

That growth is safe in relationship.

That visibility does not equal threat.

That activation does not require collapse.

Groups act as anchors for personal transformation. They stabilize change. They normalize sensation. They accelerate integration.

This event series is our way of bringing awakening to its climax — in community.

The Arc of the Event Series

This is not a one-off experience. It's a journey designed to mirror the natural progression of awakening.

Awakening (January 11)

Where safety, presence, and awareness are established through yoga, aromatherapy, and breath.

Alignment (April 18)

Where internal awareness is brought into coherence — physically, emotionally, and energetically.

Expansion (June 21)

Where capacity is deliberately stretched and the nervous system learns how to stay regulated through growth, visibility, and expression.

Ascension (December 20)

Where integration happens — not transcendence, but embodiment. Holding what has been built and stabilizing change.

Along the way, we host seven chakra-focused events, ensuring intentional time with each core energetic center so the work is thorough, integrated, and embodied.

Eleven Events. Real Transformation.

Eleven events later, you will see — and feel — the difference.

Not because you learned something new.

But because your body learned something new.

This isn't marketing. This is transformation.

And we are deeply proud to have brought together our team, teachers, and community to create this series in Miami.

This is our gift — to ourselves and to our community.

We're so glad you're here.

Frequently Asked Questions

Is this a workshop, a class, or a series of events?

This is a somatic transformation series. Each event stands on its own, but together they form a coherent arc designed to support nervous system regulation, expansion, and integration over time. You can attend one, or you can walk the full journey with us.

Do I need prior experience with yoga, aromatherapy, or somatic work?

No. All experiences are designed to meet you where you are. This work is not about performance, flexibility, or "doing it right." It's about presence, sensation, and capacity.

Is this spiritual or religious?

No. While we work with energetic concepts like chakras and awakening, this series is grounded in nervous system regulation, breath, movement, and lived experience — not belief systems or doctrine.

Is this series appropriate for beginners?

Yes. No prior experience with yoga, aromatherapy, or somatic work is required. Every event is designed to meet participants where they are — physically, emotionally, and energetically.

What makes this series different from other wellness events?

This isn't about trends, performance, or peak experiences. It's about building capacity over time — in the body, through repetition, in community. This isn't marketing. It's transformation.

What kind of transformation should I expect?

This is not about peak experiences. Most people notice:

•   greater emotional regulation

•   increased capacity for stress and responsibility

•   clearer self-trust and decision-making

•   a deeper sense of embodiment and presence

The change happens gradually — and sustainably — because it happens in the body.

Why is community such a big part of this work?

Because nervous systems learn best in relationship. Practicing regulation and expansion in community teaches the body that growth is safe, visibility is not dangerous, and activation doesn't require isolation. Community accelerates integration.

Why are there multiple events instead of just one?

Because awakening is not a moment — it's a progression. The nervous system needs repetition, rhythm, and time to integrate change. The series mirrors how transformation actually unfolds.

What if I can't attend all the events?

You're welcome to join at any point. Each event is complete in itself, while still contributing to the larger arc.

Can I purchase tickets for all the events?

Yes. Each event can be purchased individually, and you're welcome to attend as many as you'd like. While the series is designed as a full arc of transformation, every event is complete on its own.

Are there memberships available?

Yes. You can purchase a membership through SweatPals, which provides access to events and makes it easier to stay connected as the series unfolds. Memberships are ideal for those who want consistency, community, and a deeper relationship with the work.

Where do I purchase tickets?

All tickets and memberships are available through SweatPals. Event links will also be shared through Auratherapy and Vida Boa channels as each experience approaches.

Get tickets for The Awakening: sweatpals.com/event/the-awakening

Are all the events at the same location?

No — locations are intentionally chosen to support the energy of each phase. Large, anchor events (Awakening, Alignment, Expansion, Ascension) will be held at Miami Ironside, allowing for bigger groups and shared transitions. Spring chakra events will be hosted at UMA House. Fall event locations will be announced closer to the dates.

Are all the events led by the same teachers?

No. Each event features different teachers and facilitators, carefully chosen to support the specific energy of that experience. While the nervous system framework remains consistent, the voices, modalities, and movement styles shift — offering a richer, more dimensional journey through awakening and balance.

Why are there both large events and smaller ones?

Because transformation happens at different scales. Larger events are designed for collective transitions — moments of expansion, integration, and shared momentum. Smaller events are more intimate, often outdoors or in unique spaces, allowing for deeper presence, reflection, and nuance. Both are essential. Together, they create rhythm and integration.

Location & Logistics

Where is the Auratherapy Vibe & Glow event series held?

Events are held across multiple Miami locations. Large signature events (Awakening, Alignment, Expansion, Ascension) take place at Miami Ironside (7580 NE 4th Ct, Miami, FL 33138). Smaller chakra-focused events are hosted at UMA House.

What time do the events start?

Signature events run 10:00 AM – 2:00 PM (4 hours). Smaller chakra events vary between 90 minutes and 4 hours. Specific times are announced with each event through SweatPals, Auratherapy, and Vida Boa channels.

Is parking available at the event venues?

Yes. At Miami Ironside, parking is available via pay-by-phone plus free street parking. Specific parking instructions are shared with ticket purchasers before each event.

Event Details

How long is each Vibe & Glow event?

Signature events (Awakening, Alignment, Expansion, Ascension) are 4 hours each. Chakra-focused events vary between 90 minutes and 4 hours depending on the experience.

What should I bring to a Vibe & Glow event?

For signature events, yoga mats and workout sets are provided (first come, first serve on sizing). For chakra events, bring your own mat (BYOM). Wear comfortable clothing you can move in. Water and refreshments are provided. Arrive with an open mind and willingness to be present.

What is included in the ticket price?

Each ticket includes the full movement experience, aromatherapy, breathwork, silent headphones immersive experience, access to the curated marketplace, breakfast bites and mocktails, raffle and giveaways, and community connection. Signature events include a gift bag valued at over $500 with items like yoga mats, essential oil sets, sound bowls, and wellness brand contributions.

What is the cancellation and refund policy?

Tickets are non-refundable. If you are unable to attend, your ticket may be applied to another Signature Event. Please review SweatPals terms at the time of purchase.

Products & Gifts

What scent products will I receive at each event?

Awakening features the Chakra Perfume Oils and Chakra Boost Discovery Kit. Alignment includes the Aura Discovery Kit. Expansion features Moodzee by Auratherapy. Ascension includes a luxury drawer-style perfume gift box.

What is Moodzee by Auratherapy?

Moodzee is Auratherapy's performance-focused scent line designed to support focus, drive, and emotional regulation under pressure. Unlike calming aromatherapy, Moodzee meets the nervous system where activation already exists.

What is the Aura Discovery Kit?

The Aura Discovery Kit includes aura sprays for energetic clarity and protection, plus tools to support ongoing alignment and self-regulation. It teaches you how to maintain coherence after the event ends.

Understanding the Experience

What is the difference between chakras and aura in this series?

Chakras are your internal energetic architecture — governing safety, creativity, power, love, expression, intuition, and integration. The aura is the container — how you meet the world, hold your energy, and maintain boundaries. The series works with both systems.

What does "nervous system regulation" mean?

Nervous system regulation refers to the body's ability to move between states of activation and rest without becoming stuck or overwhelmed. This series teaches your body to stay present and resourced during both challenge and expansion.

What is somatic work?

Somatic work focuses on the body as the site of transformation. Rather than changing thoughts or beliefs, somatic practices help the body learn new patterns through sensation, movement, breath, and repetition.

What does "expansion" mean in this context?

Expansion refers to increasing your capacity to hold more — more visibility, responsibility, success, intimacy, and impact — without your nervous system interpreting growth as danger. It's trained capacity, not forced effort.

Practical Questions

Can I attend events if I'm pregnant?

Please consult your healthcare provider before attending. Many pregnant participants have attended with modifications. Contact Vida Boa Events at vidaboaevents@gmail.com in advance so facilitators can support your experience.

Are the events wheelchair accessible?

Miami Ironside and UMA House are accessible venues. Contact Vida Boa Events at vidaboaevents@gmail.com before your event to discuss specific accommodation needs.

Can I bring a friend who didn't buy a ticket?

All attendees must have tickets. Tickets can be purchased individually through SweatPals up until the event sells out.

Connection & Contact

How do I stay updated on event announcements?

Follow @auratherapylife and @vidaboawellness on Instagram. All event announcements and ticket links are shared through these channels and SweatPals.

Visit auratherapylife.com for more information.

Who do I contact with questions about an upcoming event?

For event logistics and production questions, contact Vida Boa Events at vidaboaevents@gmail.com. For questions about the Auratherapy experience and philosophy, reach out through @auratherapylife on Instagram.

Can I collaborate with or sponsor a Vibe & Glow event?

Partnership and sponsorship inquiries can be directed to Vida Boa Events at vidaboaevents@gmail.com. The team reviews all opportunities for alignment with the series' values and intention.

Are these events marketplaces?

Yes. All events include curated marketplaces featuring aligned vendors, makers, and wellness brands. The marketplace is an extension of the experience — not a distraction — offering tools and connections that support ongoing integration.

I'm a vendor — how do I apply to participate?

Vendors are welcome to apply. Please contact Vida Boa Events at vidaboaevents@gmail.com. Applications are reviewed to ensure alignment with the values, energy, and intention of the series.

About Vida Boa Events

Vida Boa Events is a Miami-based event production company specializing in immersive, experience-led gatherings that bring people into deeper connection — with themselves, with each other, and with the moment.

Founded and produced by Catherine Defreitas, Vida Boa is known for creating events that are intentional, elevated, and emotionally resonant — experiences that feel both grounded and expansive.

Catherine's approach blends thoughtful curation, somatic awareness, and community-building, making Vida Boa the perfect partner for producing this Auratherapy series.

This collaboration was born from a shared belief: that transformation happens when environment, intention, and embodiment meet.

About Auratherapy

Auratherapy is a sensory wellness brand rooted in nervous system regulation, breath, and embodiment.

Founded by Laura McCann, Auratherapy uses essential oil–based scent as a tool for self-regulation and expansion — helping people stay present while navigating growth, responsibility, and change.

Auratherapy's work is grounded in the understanding that transformation doesn't happen through mindset alone. It happens through the body — through sensation, repetition, and lived experience.

Scent is the regulator. Breath is the activator. The body is the gateway.

auratherapylife.com

About VIBE & GLOW

VIBE & GLOW is Auratherapy's integrative somatic process that brings together:

•   aromatherapy

•   breathwork

•   intentional movement

•   nervous system regulation

VIBE is about tuning into the body's internal state.

GLOW is about expanding capacity without collapse.

Rather than separating self-care from growth, VIBE & GLOW teaches the nervous system how to stay resourced as life expands. It's not about fixing. It's about building capacity.

A Final Note

This series isn't designed to impress.

It's designed to change you — gently, honestly, and sustainably.

Eleven events later, you won't just understand awakening differently.

You'll embody it.

We're honored to create this experience with our community in Miami — and grateful to everyone walking this journey with us.

Photo Credit

Tel. 305-458-1960

dan@fotodanstudio.com

www.fotodanstudio.com

IG: @fotodan_studio or @fdsheadshots

FB: @fotodanstudio