People We Adore: Federica Donato

A: My mission is to ignite awakening and transformation in every soul I encounter. As an energy healer, mentor, and spiritual guide, I am here to help individuals remember who they truly are—limitless, powerful beings capable of healing, evolving, and co-creating a thriving world. Through ancient healing arts, quantum techniques, and soul-centered mentorship, I support others in releasing the blocks that dim their light so they can reclaim their vitality, purpose, and inner wisdom.

Rooted in deep reverence for Mother Earth and all living beings, my work weaves spiritual elevation with grounded growth. Whether through energy medicine, shamanic practices, or quantum meditations, my purpose is to uplift consciousness and guide others toward living in harmony—within themselves, with others, and with the natural world. This is a sacred journey of remembering, and I walk it beside those ready to rise into their highest selves and help humanity flourish in unity and love.

A: My superpower is being a volunteer soul on Earth—here to channel high frequencies of light and healing. I am a bridge between dimensions, offering guidance, energy, and spiritual tools to help others awaken and remember who they truly are. Dolores Cannon said, "Volunteers are souls who have come from other places, planets, other dimensions, to help Earth at this critical time." That deeply resonates with my mission.

I am here to assist in the significant shift of consciousness, support humanity in shedding fear, pain, and illusion, and restore a sense of divine connection with Self, others, and Mother Earth. My work offers safe, sacred spaces for healing, expansion, and transformation.

A: My rituals for self-care and healing are sacred, intentional, and deeply nourishing. I regularly immerse myself in long sessions of breathwork and quantum meditation—these practices help me reset my nervous system, clear stagnant energy, and realign with higher frequencies. They are my portals into expanded consciousness, inner peace, and clarity.

Nature is my sanctuary. Whenever I feel the need to ground or de-stress, I go outside and walk barefoot on the Earth. Feeling the soil or grass beneath my feet instantly reconnects me with the heartbeat of the planet. In those moments, I remember that I’m not separate from life—I’m part of a greater, living web. That connection is my medicine.

A: I most identify with the (Heart Chakra) . My heart is vast, compassionate, and deeply open—it’s the center of my being and the space where my true essence lives. The heart is my portal, both inward and outward: it connects me to my higher self, and it bridges me to the rest of the world with love, empathy, and presence.

Through my heart, I feel the pulse of humanity, the wisdom of Spirit, and the harmony of nature. It’s where healing begins and where unity is remembered. Living from the heart is not just a choice—it’s my way of existing, serving, and creating.

We can't wait to share Laura's live interview with Federica -check it out here.