People We Adore: Jessica Pagola

A: The Self-Love Method is a wellness brand rooted in empowerment, movement, and deep healing. Through Pilates, mindfulness, and self-love coaching, I help women reconnect with their bodies, shift their mindset, and elevate their energy. My mission is to uplift souls and bodies—creating experiences that inspire confidence, joy, and transformation from the inside out. Whether it’s through a retreat, a private session, or a group event, The Self-Love Method is here to remind you: you are your home, your power, and your peace.

A: My superpower I think is when I feel like I'm doubting myself, but when I speak to clients my natural inclination is uplift them and empower them and make them change their mindset on a perspective and when they say they didn't it like that, or wow, that makes sense, or thank you so much for your words. I have made some clients so emotional just from my words. Words and experience are power. I did not know that I held that much power with my words.

A: My rituals consist of :mediating first thing in the morning, also right before bed. EFT taping, journaling, reading on self-concept mastery. I de-stress by practicing Pilates, walking, swimming in the ocean, going to the beach, also date myself, doing things that I never done before like paddle boarding, snorkeling.

A: Heart because I realized that I neglected myself for so many years, I didn't know how to love myself -I am now just learning how to do that and activate my heart chakra so that I expand my love for others in another light. Despite hurt, despite forgiving its love in the end.

We can't wait to share Laura's live interview with Jessica - check it out here.