How do Dad’s moods impact you?
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Woman are well acquainted with their mood swings. But did you know men have moods too? They feel everything, happiness, pain, anger and every single emotion you feel. Some of these mood swings can be hormonal, just like yours. But not all moods are emotional. Moods can be the result of energetic blocks. When you hold in your emotions they demand to be released. When you block this release this energy goes somewhere and can cause internal issues like lack of sleep, irritability, aches and pains, but also external releases like screaming, or the opposite, withholding and withdrawal.
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5 Health Benefits of Solitude
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In today's overly connected 24/7 society, it can be difficult to find quality time with your spouse, kids and friends — let alone yourself.
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Perfume isn't essential. But feeling good is.
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Ahhh...the sweet smell of petrochemicals! Let's just say it. They hate it but its the truth. The perfume industry stinks! When fragrance is formulated for scent over breath, outer beauty over inner beauty, you loose! When is the last time you looked at the labels on your scented beauty products and ditched the bad actors? Did you know there are over 3,100 stock chemical ingredients are used in perfume!
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Yoga Boost: Why breathing into her fears helps this mom and yogi through her day
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We are excited to launch our new feature Yoga Boosts where we introduce our favorite yogis. Our first Yogi lives in Italy, is the host to many challenges, and radiates love, compassion and energy. Meet Simona, who is @syoghina on Instagram.
3 Tips your Yoga teacher uses to get through her day
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Check out this article on Nina Monobe, A yoga instructor from Onelife Fitness cycle We talked to Nina and found out we have more then yoga in common. Nina inspired these three tips. Nina was recently featured in the Washingtonian Magazine where she shares what's in her bag. Guess what it was?
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This breath is for all the brides to be
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Pure love, pure heart, pure beauty. The union of inner and outer beauty, the marriage of synergies that heal and intention, the breath taken on the path to a new beginning. Life is both extraordinary and ordinary. Start breathing! You are about to get married. Our Mood Boosts are the perfect compliment to brides and bridesmaids! Choose from our 19 formulations the perfect gift 💝 and party favors.
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Can your fragrance make you happy?
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Your fragrance can truly make you happier and more assured. Science has proven that scent has the power to trigger feelings of optimism and reinforce self-esteem. The key, of course, is to find a fragrance that smells divine and can creative a positive recall.